3 Review(s)

Cashew or Kaju has been the moon on ground for which the kids have cherished for!Cashews for all these long years have been that magical ingredient in those gravy foods, a go to sweet at every occasion and heart of gift hampers.Cashews are bulkily loaded with nutrients, and some high calorie backing.Cashews are rich source of fatty acids, calcium, magnesium, Antioxidants and carbs which makes it a healthy to go Nut, but not much in daily diet.Its fullness in Antioxidants makes it beneficial for heart health.Cashews are rich in calcium and aid in strengthening bones.Vitamins and Mineral enriched nut, helps to keep your hair healthy and presence of copper in it helps in collagen formation that means it is a holy grail to your skin.From healthy heart, to gorgeous hair...cashews played the health game fair.We all have grown up hearing "Badaamkhaaodimagtezhoga!, Badaamkhane se sehatachirahegi!"Ever wondered why almonds are believed to be a chief in improving and maintaining your health.Almonds are edible seeds of the almond tree, and they are popularly known as American/California Almonds as now US is the largest producer if it.Around 30gms of almonds supplies 170 calories and 3 grams of digestible carbohydrates.Almonds are high in healthy fats, fibres and proteins.Almonds are loaded with antioxidants and prevent the cells from oxidative damage.Almonds are the best source of Vitamin E, which means healthy hair and healthy skin is complimentary.Almonds have also proven to aid in weight loss, high in protein tends to reduce appetite.